Saturday, August 16, 2014

Baked Potato/Cauliflower Soup 21 Day Fixed Approved!


Baked Potato/Cauliflower Soup
21 Day Fixed Approved!




For food in a world where many walk in hunger;
For faith in a world where many walk in fear; 
For friends in a world where many walk alone;
We give thanks to you, O Lord. 

So I can't really take credit for this recipe as my wife is the one who put it together, on the plus side however, she can no longer use the excuse that she's not that good at cooking. Rest assured she will be cooking a lot more after this masterpiece, lol! 

Here is what you will need to put this all together:
SERVING SIZE (2)

  • 1 Baked Potato 
  • 2 Green Containers of Chopped Cauliflower Steamed
  • 1 Cup of low fat milk
  • 1/2 cup of water 
  • 1 red container of Nonfat Greek Yogurt 
  • 4 strips of Turkey Bacon (extra crispy)
  • 1 Green Onion Chopped
  • 1 Blue container of Shredded Cheese
Prep: 

  1. If you are pressed for time you can microwave to the potato until fork tender OR for a little added flavor you can throw the sucker on the grill.
  2. Once you chop that delicious cauliflower you can either microwave until it is super tender
  3. Time to Crispify and crumble that BACON!!! (Yep I make up my own words, that's how I roll). So pretty simple here, grab 2 pieces of paper towel, lay bacon atop one and place second atop the BACON!!! OR you can use a BACON!!! tray if you have one. Once cooked crumble the BACON!!! and you are done with your prep work...congratulations! (BACON!!! always gets caps and exclamation points for awesomeness).
Let's make some Food:

  1. Add the cauliflower, Greek yogurt, milk water, and 1/2 of the baked potato to a blender and blend that baby until smooth.
  2. Pour the soup/mixture into a small saucepan and cook under low heat until you have reached desired temperature...remember to stir occasionally.
  3. Remember the other half of the baked potato? Good, because you're gonna need it, like now! Take the 1/2 of the potato and cut it up into chunks and add to soup, this adds a little texture to the soup and puts it over the top!
  4. Add Pepper to taste and a Pinch of Salt
  5. Finally garnish with with crumbled BACON!!!, green onions, and shredded cheese.

Well that about does it, hope you enjoy this recipe as much as we have, OH! and I have included below what servings you should mark off for the 21 Day Fix...Good Luck and many Blessings!

21 Day Fix Servings: 1 Red, 1 Yellow, 1 Green, and 1 Blue

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